Healthy Turmeric Chicken Stew
2019-02-13- Skill Level: Easy
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- Servings : 6
- Prep Time : 15m
- Cook Time : 28m
- Ready In : 43m
Healthy Turmeric Chicken Stew
Healthy Turmeric Chicken Stew – ingredients and method
Ingredients
- 2 tablespoons olive oil
- 2 skinless, boneless chicken breasts, cubed
- 2 sweet potatoes, cubed
- 1/2 red onion, chopped
- 1 small eggplant, cubed
- 2 cloves garlic, minced
- 1 tablespoon minced fresh ginger root
- 2 teaspoons ground turmeric
- 1/2 cup low-sodium chicken broth
Method
Step 1
Heat olive oil in a large skillet over medium-high heat. Add chicken; cook until browned and no longer pink in the center, about 5 minutes. Add sweet potatoes and onion; cook and stir until onion is translucent, 2 to 3 minutes. Add eggplant, garlic, ginger, and turmeric; cook until fragrant, about 1 minute more. Pour in broth and simmer stew until thickened, stirring occasionally, about 20 minutes.
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